"Mental health is more important than physical health," he said, citing research on the brain's chemical effects on the body. "Mental health drives physical health."
He added that preparing a mentally healthy next generation requires a comprehensive approach, involving various stakeholders, including parents, educators, policymakers, and the broader community.
Some strategies to support mental health and well-being in preparation for Indonesia's advancement by 2045 include implementing character-building education that instills values such as empathy, self-awareness, and self-control in children from an early age.
Putranto suggested that character education programs can be implemented both at school and at home.
He also advocated for increasing mental health literacy among children, parents, and educators by organizing workshops, training sessions, and awareness campaigns to help them recognize signs of mental health issues.
In addition, he stressed the importance of creating an environment that fosters open communication with empathy and understanding to strengthen positive relationships between children, parents, and teachers.
Furthermore, he called for expanded access to mental health services, such as counseling, therapy, and psychiatric care.
"This can be achieved by increasing the availability of mental health professionals, reducing the stigma around mental health issues, and promoting affordable mental health services," he explained.
Putranto also encouraged physical exercise and creative expression as ways to manage stress and emotions.
Lastly, he urged the government to introduce supportive policies, such as offering mental health days, reducing academic pressure, and promoting a healthy work-life balance.
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Translator: Adimas P, Kenzu
Editor: Anton Santoso
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